Tips from Liz Lange on How to Banish the Blahs during pregnancy
Liz Lange is practically a maternity expert. Not only does she have two children of her own, but she spends every working day of her life counseling mothers-to-be on everything from diaper bags to diapers. Please see below for some tips on how expecting mothers can look their best even when they feel their worst.
1. Dress
“The best thing to do on the days you feel enormous is to actually show off your pregnancy."
Liz strongly urges all expecting mothers to find maternity clothing that fits them properly. Just as in your non-pregnancy life, clothing that is too tight or too loose can make you look and feel larger. Another quick fix for when you are feeling down about your new size? Try what Liz calls “dipping,” which is dressing from top to bottom in one color such as black or dark brown.
2. Beauty
“Nothing wakes up your look like mascara, even if you can’t stand makeup, invest in a good black mascara to instantly revive your appearance. It’s like a cup of coffee for tired eyes.”
Liz also suggests treating yourself to a facial every few weeks to really let the glow of maternity shine through. Even if you have never had a facial before in your life, starting during pregnancy is a wise time as many women undergo dramatic complexion changes and need to be re-educated on how to care for their new skin.
3. Exercise
“You’re first impulse might be to veg out in front of the TV when you feel crummy, but you should do just the opposite. Don’t worry, you don’t need to run a marathon, but just a simple walk around the block will get your heart pumping and jumpstart your spirits.”
Liz also recommends that women try to schedule some moderate exercise at least 2-3 times a week during their pregnancy. It aids in circulation and strengthens the body for labor. Liz always suggests consulting a doctor before starting any exercise routine, however.
Do you have any tips for banishing the pregnancy blahs?
- Posted on Aug 21, 07 at 10:55AM
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- 3 Comments
August 21st, 2007 at 2:24 pm
My husband was in Iraq during the last 5 months of my pregnancy and the first 2 months following the birth of our son so I can definitley relate to feeling blah during pregnancy. I often wished I had him around to tell me I still looked beautiful, even when I didn’t feel that way. I suggest surrounding yourself with people who are going to make you feel good and remembering that there is a little baby inside of you that will soon light up your world!
August 22nd, 2007 at 5:25 am
Healthy diet is very important. Research shows that pregnant women who indulge in too much unhealthy foods during pregnancy may contribute to their babies developing similar eating habits.
August 22nd, 2007 at 8:15 am
You show a picture of really cute shoes, but no brand name is mentioned and I can’t read what is on the side.
P.
Note from Danielle, CBB Publisher: Sorry! They are from Allrounder by Mephisto, style name Nimbo. I have a pair in aqua/pink and they are great- comfy and versatile. Here’s a link- http://www.thefind.com/query.php?qS=usr&query=nimbo+allrounder+mephisto&cobrand=celebritybabyblog or click your name below.