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	<title>Comments on: Jessica Alba&#8217;s Trainer Reveals Her Slim-Down Secrets</title>
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	<link>http://celebrity-babies.com/2008/08/20/jessica-albas-t/</link>
	<description>Celebrating the lifestyle of Hollywood&#039;s newest moms and littlest stars.</description>
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		<title>By: Madinat</title>
		<link>http://celebrity-babies.com/2008/08/20/jessica-albas-t/#comment-29138</link>
		<dc:creator>Madinat</dc:creator>
		<pubDate>Fri, 22 Aug 2008 21:44:00 +0000</pubDate>
		<guid isPermaLink="false">http://peoplecbb.wordpress.com/2008/08/20/jessica-albas-t#comment-29138</guid>
		<description>&lt;div xmlns=&quot;http://www.w3.org/1999/xhtml&quot;&gt;&lt;p&gt;am i the only one who thinks all these celebs are LYING? i commend beyonce and jennifer garner for saying they were either losing weight by not eating (in beyonce&#039;s case) or just not a size zero right away (in jen&#039;s case). also kudos to elizabeth hasselbeck for not fronting on her 3hour/DAY workouts. 6 hrs a week WONT cut it! DUH! ask your doctor. you need an hour of moderate exercise EVERY DAY just to maintain the weight you ARE!&lt;/p&gt;

&lt;p&gt;seriously, the photogs had her almost completely thin in 6 weeks. she is claiming she didn&#039;t exercise until her baby was three weeks old? right. i&#039;ve got a bridge in brooklyn....&lt;/p&gt;&lt;/div&gt;</description>
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<p>am i the only one who thinks all these celebs are LYING? i commend beyonce and jennifer garner for saying they were either losing weight by not eating (in beyonce&#8217;s case) or just not a size zero right away (in jen&#8217;s case). also kudos to elizabeth hasselbeck for not fronting on her 3hour/DAY workouts. 6 hrs a week WONT cut it! DUH! ask your doctor. you need an hour of moderate exercise EVERY DAY just to maintain the weight you ARE!</p>
<p>seriously, the photogs had her almost completely thin in 6 weeks. she is claiming she didn&#8217;t exercise until her baby was three weeks old? right. i&#8217;ve got a bridge in brooklyn&#8230;.</p>
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		<title>By: Hilary</title>
		<link>http://celebrity-babies.com/2008/08/20/jessica-albas-t/#comment-29141</link>
		<dc:creator>Hilary</dc:creator>
		<pubDate>Thu, 21 Aug 2008 15:59:49 +0000</pubDate>
		<guid isPermaLink="false">http://peoplecbb.wordpress.com/2008/08/20/jessica-albas-t#comment-29141</guid>
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        &lt;p&gt;I found Ramona after reading an article about how Halle Berry lost weight. She did her 3-2-1 Baby Bulge Begone workout(it said Jessica ALba did it too)  It&#039;s very doable and can be done in less than an hour.  It&#039;s 3 blocks are 10 minute cardio, 2 blocks of a strength rotation and 1 block of core work.  I tried this for a few days, but working out at night is just too tiresome!  When I feel comfortable taking my baby with me to the gym during the day, I&#039;ll try it again!&lt;/p&gt;
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<p>I found Ramona after reading an article about how Halle Berry lost weight. She did her 3-2-1 Baby Bulge Begone workout(it said Jessica ALba did it too)  It&#8217;s very doable and can be done in less than an hour.  It&#8217;s 3 blocks are 10 minute cardio, 2 blocks of a strength rotation and 1 block of core work.  I tried this for a few days, but working out at night is just too tiresome!  When I feel comfortable taking my baby with me to the gym during the day, I&#8217;ll try it again!</p>
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		<title>By: Cate</title>
		<link>http://celebrity-babies.com/2008/08/20/jessica-albas-t/#comment-29144</link>
		<dc:creator>Cate</dc:creator>
		<pubDate>Thu, 21 Aug 2008 04:18:00 +0000</pubDate>
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        &lt;p&gt;Vomit. First of all, returning to the gym after just 3 weeks is slightly psychotic. Your body needs to rest. Second of all, I am so sick of these stories that make all the other mothers in the world feel bad that they haven&#039;t lost their baby weight after just two months. Of course she&#039;s lost her baby weight! She has a trainer and the resources to able her to work out 6 hours a day if she&#039;d like! Just stop publicizing these stories please!&lt;/p&gt;
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<p>Vomit. First of all, returning to the gym after just 3 weeks is slightly psychotic. Your body needs to rest. Second of all, I am so sick of these stories that make all the other mothers in the world feel bad that they haven&#8217;t lost their baby weight after just two months. Of course she&#8217;s lost her baby weight! She has a trainer and the resources to able her to work out 6 hours a day if she&#8217;d like! Just stop publicizing these stories please!</p>
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		<title>By: kris</title>
		<link>http://celebrity-babies.com/2008/08/20/jessica-albas-t/#comment-29149</link>
		<dc:creator>kris</dc:creator>
		<pubDate>Thu, 21 Aug 2008 03:51:22 +0000</pubDate>
		<guid isPermaLink="false">http://peoplecbb.wordpress.com/2008/08/20/jessica-albas-t#comment-29149</guid>
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        &lt;p&gt;Wow, she looks like she was never pregnant.  Well, except on top. :)  I&#039;m not an expert or anything but I don&#039;t see anything extreme about the the foods she&#039;s eating.  It seems well rounded and healthy.  As for her work out, if you do a hard workout 6 days a week that&#039;s a big impact on your overall appearance when you&#039;re already fit.  Plus, like others have said, she was pretty lean and thin prior to getting pregnant.  If I remember she&#039;s always been a healthy eater too.  But, I have to agree with silentgirl&#039;s statement.  I do think the celebs who struggle don&#039;t usually let on.  There are many who will say &quot;oh, I just run around after the baby&quot;.  That&#039;s bull and we all know it.  I do remember Sarah Jessica Parker talking about how hard it was to loose her baby weight.  I also remember her talking about how it&#039;s not the same for her as for non celeb Moms because she could have a trainer to her house and someone to care for the baby at her house.  Things that most people don&#039;t have. &lt;br /&gt;
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<p>Wow, she looks like she was never pregnant.  Well, except on top. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I&#8217;m not an expert or anything but I don&#8217;t see anything extreme about the the foods she&#8217;s eating.  It seems well rounded and healthy.  As for her work out, if you do a hard workout 6 days a week that&#8217;s a big impact on your overall appearance when you&#8217;re already fit.  Plus, like others have said, she was pretty lean and thin prior to getting pregnant.  If I remember she&#8217;s always been a healthy eater too.  But, I have to agree with silentgirl&#8217;s statement.  I do think the celebs who struggle don&#8217;t usually let on.  There are many who will say &#8220;oh, I just run around after the baby&#8221;.  That&#8217;s bull and we all know it.  I do remember Sarah Jessica Parker talking about how hard it was to loose her baby weight.  I also remember her talking about how it&#8217;s not the same for her as for non celeb Moms because she could have a trainer to her house and someone to care for the baby at her house.  Things that most people don&#8217;t have. 
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		<title>By: Max'sMom</title>
		<link>http://celebrity-babies.com/2008/08/20/jessica-albas-t/#comment-29154</link>
		<dc:creator>Max'sMom</dc:creator>
		<pubDate>Wed, 20 Aug 2008 18:03:31 +0000</pubDate>
		<guid isPermaLink="false">http://peoplecbb.wordpress.com/2008/08/20/jessica-albas-t#comment-29154</guid>
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        &lt;p&gt;I vote for Erica &lt;br /&gt;
for best comment of the week!&lt;/p&gt;
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<p>I vote for Erica <br />
for best comment of the week!</p>
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		<title>By: silentgirl</title>
		<link>http://celebrity-babies.com/2008/08/20/jessica-albas-t/#comment-29159</link>
		<dc:creator>silentgirl</dc:creator>
		<pubDate>Wed, 20 Aug 2008 17:38:21 +0000</pubDate>
		<guid isPermaLink="false">http://peoplecbb.wordpress.com/2008/08/20/jessica-albas-t#comment-29159</guid>
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        &lt;p&gt;This is so silly, every celeb says the exact same thing!  Then the real &quot;people&quot; like comedians bust them out on it in their stand up...they are actually just over exercising and eating teeny tiny portions. I highly doubt any of these celebs loses their weight in a healthy way. At least Sarah Jessica Parker said she was starving and doing tons of exercise...Kate Hudson said she was starving too and had to work her butt off. Those are the realities not &quot;oh chicken and fish and veggies!&quot; I eat extremely well and still have 10lbs. of post preg weight and I had a baby 3 years ago! Sheesh.&lt;/p&gt;
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<p>This is so silly, every celeb says the exact same thing!  Then the real &#8220;people&#8221; like comedians bust them out on it in their stand up&#8230;they are actually just over exercising and eating teeny tiny portions. I highly doubt any of these celebs loses their weight in a healthy way. At least Sarah Jessica Parker said she was starving and doing tons of exercise&#8230;Kate Hudson said she was starving too and had to work her butt off. Those are the realities not &#8220;oh chicken and fish and veggies!&#8221; I eat extremely well and still have 10lbs. of post preg weight and I had a baby 3 years ago! Sheesh.</p>
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		<title>By: brooke</title>
		<link>http://celebrity-babies.com/2008/08/20/jessica-albas-t/#comment-29163</link>
		<dc:creator>brooke</dc:creator>
		<pubDate>Wed, 20 Aug 2008 17:26:29 +0000</pubDate>
		<guid isPermaLink="false">http://peoplecbb.wordpress.com/2008/08/20/jessica-albas-t#comment-29163</guid>
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        &lt;p&gt;I&#039;m not surprised she lost so much weight already, in general she is very weight conscious and how thin you are before pregnancy really makes a difference. For the most part if you were say 110 before pregnancy as oppose to 165 before pregnancy you will have an easier time losing the weight, especially if you don&#039;t gain a huge amount and gain a normal weight like 30lbs. &lt;/p&gt;
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<p>I&#8217;m not surprised she lost so much weight already, in general she is very weight conscious and how thin you are before pregnancy really makes a difference. For the most part if you were say 110 before pregnancy as oppose to 165 before pregnancy you will have an easier time losing the weight, especially if you don&#8217;t gain a huge amount and gain a normal weight like 30lbs. </p>
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		<title>By: grace</title>
		<link>http://celebrity-babies.com/2008/08/20/jessica-albas-t/#comment-29167</link>
		<dc:creator>grace</dc:creator>
		<pubDate>Wed, 20 Aug 2008 15:14:28 +0000</pubDate>
		<guid isPermaLink="false">http://peoplecbb.wordpress.com/2008/08/20/jessica-albas-t#comment-29167</guid>
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        &lt;p&gt;So true Aya! If it&#039;s part of your job to keep your body in shape and look good to make money, they really have no choice but to get back in shape as quickly as possible. To me her diet really doesn&#039;t even seem like a &quot;diet&quot;.  Sounds pretty healthy.  The article says she works out for an hour 6 days a week, that&#039;s no time at all really and I&#039;m sure she has some of that equipment at home.  If I had had the time when my daughter was first born I definitely could&#039;ve used an hour a day to myself. I also nursed and I&#039;m not really sure it helped me lose weight because I was ALWAYS starving haha.  As soon as I stopped I dropped 10 lbs within 2 weeks, I&#039;ve heard your body stores extra fat when you breastfeed and you lose it once you stop. Either way, she looks great! Maybe these celebs should be a motivator for all of us, if they can do it why can&#039;t we right??  Don&#039;t get me started on Nicole Kidman though...:)&lt;/p&gt;
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<p>So true Aya! If it&#8217;s part of your job to keep your body in shape and look good to make money, they really have no choice but to get back in shape as quickly as possible. To me her diet really doesn&#8217;t even seem like a &#8220;diet&#8221;.  Sounds pretty healthy.  The article says she works out for an hour 6 days a week, that&#8217;s no time at all really and I&#8217;m sure she has some of that equipment at home.  If I had had the time when my daughter was first born I definitely could&#8217;ve used an hour a day to myself. I also nursed and I&#8217;m not really sure it helped me lose weight because I was ALWAYS starving haha.  As soon as I stopped I dropped 10 lbs within 2 weeks, I&#8217;ve heard your body stores extra fat when you breastfeed and you lose it once you stop. Either way, she looks great! Maybe these celebs should be a motivator for all of us, if they can do it why can&#8217;t we right??  Don&#8217;t get me started on Nicole Kidman though&#8230;:)</p>
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		<title>By: terri</title>
		<link>http://celebrity-babies.com/2008/08/20/jessica-albas-t/#comment-29173</link>
		<dc:creator>terri</dc:creator>
		<pubDate>Wed, 20 Aug 2008 14:47:38 +0000</pubDate>
		<guid isPermaLink="false">http://peoplecbb.wordpress.com/2008/08/20/jessica-albas-t#comment-29173</guid>
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        &lt;p&gt;Why are we criticizing people for losing weight and working out after having given birth? If it wasn&#039;t feasible or possible for you that soon, that&#039;s completely fine. Nobody&#039;s criticizing you for your choice, so why criticize Jessica&#039;s? It&#039;s not a competition.&lt;/p&gt;
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<p>Why are we criticizing people for losing weight and working out after having given birth? If it wasn&#8217;t feasible or possible for you that soon, that&#8217;s completely fine. Nobody&#8217;s criticizing you for your choice, so why criticize Jessica&#8217;s? It&#8217;s not a competition.</p>
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		<title>By: amy</title>
		<link>http://celebrity-babies.com/2008/08/20/jessica-albas-t/#comment-29180</link>
		<dc:creator>amy</dc:creator>
		<pubDate>Wed, 20 Aug 2008 13:37:24 +0000</pubDate>
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        &lt;p&gt;ha! alexandria...i totally agree! My daughter is 10 months old and I&#039;m still breastfeeding and wondering if these awful abs will ever fit in a fitted tee again!&lt;/p&gt;
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<p>ha! alexandria&#8230;i totally agree! My daughter is 10 months old and I&#8217;m still breastfeeding and wondering if these awful abs will ever fit in a fitted tee again!</p>
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